This Saturday’s Tough Mudder- Jacksonville is coming to town with lots of hype. Known for it’s very original and tough-guy obstacles, the Tough Mudder has the local mudders nervous and excited….myself included. For those of you preparing for your first race in the mud, you’re about to embark on the best workout and challenge of your [...]
Professional Sports Medicine to Keep You in the Game!
Mike Ryan: Sports Medicine Expert
Mike Ryan is an expert in the Sports Medicine field. Mike's objective for MikeRyanFitness.com is simple: to provide athletes with elite sports medicine information that is easy to learn, simple to use and creates fast results.
Motivational & Wellness Speaking
Mike Ryan is a noted speaker and is available to speak to your organization. Topics can be customized to your group's individual needs.
Last weekend was the big local mud run, the MuckFest MS here in Jacksonville, Florida. It’s a great event thoroughly embraced by the local community to raising money for Multiple Sclerosis. This was my fifth year in a row running the wonderful event. Last year I won the competitive division so I was very excited [...]
I ran 10 miles yesterday morning with Dawn, Beth, Kevin and Rob. It’s a great group of runners and even better people. They’re optimistic, energetic, healthy, humorous and fast: just the type of workout partners I need to motivate me to get out of bed at 4 AM. As I listened to their stories yesterday morning, something became [...]
I’m ready to go for tomorrow’s Donna Breast Cancer 1/2 Marathon here in Jacksonville, FL. Both the 1/2 marathon and the full marathon are wildly popular races for so many reasons. It draws the elite runners and, more importantly, it attracts athletes of all ages with the simple goal of finishing the race to both [...]
I often talk to our Jacksonville Jaguars players about their past experience with injuries and sports medicine care. From their days playing ball in midget football to the NFL, they’ve had wide-ranging sports medicine experiences from the outstanding treatment to bizarre home remedies. Fellow Professional Football Athletic Trainers Society (PFATS) members and I collected the [...]