How does an athlete measure his/her success? High profile athletes have coaches, fans and ESPN to judge their performance. Runners and bikers have the clock to gauge the results of their hard work. The athletes determined to lose weight have the dynamic-duo of the mirror and the weight scale to determine if their efforts were […]
Professional Sports Medicine to Keep You in the Game!
Mike Ryan: Sports Medicine Expert
Mike Ryan is an expert in the Sports Medicine field. Mike's objective for MikeRyanFitness.com is simple: to provide athletes with elite sports medicine information that is easy to learn, simple to use and creates fast results.
Motivational & Wellness Speaking
Mike Ryan is a noted speaker and is available to speak to your organization. Topics can be customized to your group's individual needs.
I’m in Atlanta preparing for our last preseason game against the Falcons. We’re just ending our press-season training camp which includes living in the hotel away from our families for about five weeks, 17 hour workdays and up to 90 players on our roster. I went for a great run this morning with one of […]
The NFL season is two weeks away and that means that the Fantasy Football Drafts are coming soon. Fantasy Football popularity is very impressive and the number of football fans participating in fantasy leagues around the world continue to rise at an amazing rate. As the Head Athletic Trainer/Physical Therapist for the Jacksonville Jaguars, I’m […]
As a runner I can get away with saying this: Runners aren’t normal. Admit it because we all know it’s true. Veteran distance runners and non-runners alike would agree. When most individuals with a swollen or painful joint would shut it down, start taking medicine and put the outcome of the injury in the hands […]
This Saturday’s Tough Mudder- Jacksonville is coming to town with lots of hype. Known for it’s very original and tough-guy obstacles, the Tough Mudder has the local mudders nervous and excited….myself included. For those of you preparing for your first race in the mud, you’re about to embark on the best workout and challenge of your […]