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Hello,
Today, I want to invite you to break through some of the barriers and unknowns that may be keeping you from using Sports Medicine to your full advantage. Let me start with a big one. Is Sports Medicine only for the Professional Athlete? Absolutely not! Until now, the elite athlete was the only one privy to such care. Everyone else was forced to "fend for themselves" as they did their best to find an answer to their medical problems. But the truth is, anyone that performs any type of exercise--be it competitively or recreationally--is an athlete. And they deserve the high level of care normally reserved for athletes at the professional level or within a collegiate setting. Will Sports Medicine work for you? In the past I've mentioned older athletes competing--some even in their 80's and 90's. Is it because they've never had any injuries? No! Not unless they were extremely unusual. In most cases, it's because they have benefitted from the implementation of Sports Medicine techniques that I utilize on a daily basis with world-class athletes. It's why professional athletic teams hire Sports Medicine Experts to work with their teams. And it's how YOU too can learn to stay active for many, many years. How can it help you stay active? We would all wish for a long and happy life free from illness and injuries. The reality is--we tend to push our bodies higher, further, harder, faster, and longer than nature might have intended. Don't get me wrong. The human body was made to move--and activity is a good thing if you are treating your body properly--before, during and after the activity. Injuries that result from not treating your body properly, while not always catastrophic, can limit your ability to perform at the level you think you should be able to. Sports Medicine helps you to exercise and move without pain and without limitation to your own personal potential. Having said that, it is important to note that even minor aches or pains should be treated. The longer these go untreated, the more likely they are to cause catastrophic injuries in the future. Where do you turn? I started this site after successfully helping hundreds of people by applying the same methods I use on Professional Athletes. You now have that same access. So, if you are not taking full advantage of the sports medicine techniques available at no cost to you, through www.mikeryanfitness.com, I want to encourage you--today and now--to click through and ask your questions. And let me be so bold to add you ...yes you...have not your average Sports Medicine Resource here at Mike Ryan Fitness. What I offer you is Sports Medicine techniques, tips and exercises which are normally reserved for professional athletes. Speaking of not your average resource...this week I give the Mike Ryan Fitness(MRF) Stretching Tips. Easy to understand. Quick and Fast to Apply. And not the same old boring stretching tips you've seen a million times. You can read about them here. With Healthy Regards, ![]() Mike Ryan PT, ATC, PES P.S. Please share the love by forwarding this email and the link to
MikeRyanFitness.com to family, friends and fellow
athletes who can benefit from a gratis Sports Medicine information
resource.
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