The Achilles tendon is the tendon that connects the heel to the lower leg muscles (calf muscle). This tendon is below the skin at the back of the ankle and can easily be seen when you flex your foot. As the strongest tendon in the entire body, it controls the forward and backward movement of the foot. The Achilles tendon is responsible for sprinting, walking, getting up on your tippy-toes – obviously important aspects to athletic endeavors. The most common injury to the Achilles is Achilles tendinitis, which results in pain and swelling and can be caused by overuse, wrong footwear or improper taping. Left untreated tendinitis can result in the rupture of the Achilles tendon.
How To Recognize And Treat Achilles Tendon Ruptures
Your Achilles tendon is a strong tendon in your body. It connects the calf muscles (made up of the gastrocnemius and soleus) located in the back of the lower leg to the back of the heel. The Achilles tendon can partially tear or completely rupture. It is more common for individuals over the age of [...]
Understanding Achilles Tendonitis Achilles tendonitis is a common injury associated with the presence of inflammation and scar tissue of the largest tendon in the body. The Achilles tendon is located above the ankle in the back of the lower leg. It connects the large calf muscles (Gastrocnemius and Soleus) to the heel bone (calcaneus). Its [...]
